Preventing and Treating Ingrown Toenails

If you’ve noticed that the skin around your toenail is red, sore or swollen, it could be an ingrown toenail. An ingrown nail occurs when the skin on one or both sides of a nail grows over the edges of the nail, or when the nail itself grows into the skin. 

But why would your nail overgrow its edge? And is there any way to prevent this painful overgrowth from happening?  Keep reading to find out! 

What Causes Ingrown Toenails

There are many different reasons why you might develop ingrown toenails. Here are a few factors that could impact the growth pattern of your nail bed.  

1. The way you cut your nails

When it’s time for a trim, cut straight across the nail, making sure to leave a bit of visible white growth. Also, avoid following the curve of the nail bed and moving into the corners. Why? Go too low or too curved on your clip, and you could cause trauma to the nail, increasing the risk of ingrowth.  Already have ingrown nails? Don’t try to fix the problem at home: you’ll end up in pain, and you’re more likely to sustain an infection. 

2. Previous injuries. 

Any form of toenail trauma, from a stub to a dropped item on the nail, can change the way your nail grows. How could that be? An injury can push your nail down into your skin. If that happens, you may develop a painful, inflamed or infected ingrown toenail.  

3. The biomechanics of your foot.  

This term describes the way your muscles, tendons and ligaments interact as you move. In some cases, your biomechanics increase the risk for ingrown toenails. That’s the case if your gait involves rolling off the edge of your big toe, because the pressure of that motion can cause the sharp edge of your nail to push into the delicate skin of the nail bed, leading to ingrowth.

Ingrown Toenail Symptoms

When you have an ingrown nail, you’ll likely notice that the nail is cutting into the skin of your nail bed. You may also notice: 

  • Pain, swelling or redness, on one or both sides of your nail
  • Pus, drainage or bleeding on the sides of your nail 

Treating Ingrown Nails

At the first sign of redness or swelling around your toenail, try soaking the affected foot in warm water mixed with Epsom salt. You can also apply antibiotic ointments to the toe, wearing shoes that give your toes lots of space when you walk.  Some patients can also find relief from over-the-counter anti-inflammatory medications.  

If your discomfort improves in a few days, then you’re in great shape. But if you still show signs of an ingrown toenail at that point, it’s time to make an appointment with Dr. Lisa Brandy

Once you come into the office, we can treat ingrown toenails in several different ways. If you already have an infection, or if you’ve already had several ingrown toenails, surgery may be your best option. But, unlike other surgical procedures, when we perform an ingrown toenail surgery, we can provide treatment using local anesthetic for a quick and comfortable procedure. 

However, if those ingrown toenails keep coming back, you may need a more permanent solution. In such cases, medications that cauterize the nail matrix cells may provide a longer-lasting solution. Afterward, ingrowth should never again be a problem. 

But what if trauma is the cause of your ingrown nail? In that case, your entire nail plate may need to be removed. (This may also be your best treatment option if your nail is very thick or painful. Before such a procedure, we’ll still numb the toe using an injection of local anesthesia. Next, we’ll remove the nail. But this procedure is only recommended when you’re dealing with chronic, painful ingrown toenails.) 

Would you prefer to avoid surgery—and the pain of an ingrown toenail? Let’s try to steer clear of ingrown toenail treatments by preventing this problem instead!  

3 Tips for Preventing Ingrown Toenails

If you want to keep those nails growing the way they’re supposed to, try following this advice:  

​1. Make conscious shoe choices. Steer clear of shoes that are too small, too long or too tight. Any of these fit problems can cause pressure and trauma to the nails that can change the direction of your nail’s growth. 

  1. Follow the rules of nail trimming, cutting straight across, leaving white nail edges visible above the bed, and creating a buffer zone around the nail corners.  

​​3. Always protect those toenails. Whether you’re at home, at work, or on the beach, cover up your feet and nails with supportive footwear. Remember, even something as simple as stubbing your toenail could change the growth direction, so keep them protected wherever you go. 

Already developing painful ingrown toenails? Put the scissors down and avoid trying to fix this problem yourself: doing so will be painful, and will increase your risk for infection. Instead, reach out to our office to request an immediate appointment

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Tuesday 8:00am - 4:30pm
Wednesday 8:00am - 4:30pm
Thursday 8:00am - 5:30pm
Friday 8:00am - Noon

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p. (972) 293-9650
f.  (972) 291-2533

Location

1801 N. Hampton Road
Suite 340
DeSoto, TX 75115

Inside the Inwood National Bank Building on the 3rd Floor

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