Help for Ailing Flat Feet (During the Pandemic)
Flat feet don’t always cause pain. But if they do, you should treat them promptly and correctly, even during the COVID-19 pandemic. Dr. Lisa Brandy explains flatfoot symptoms, home care options, and when to seek professional care.
Foot Pain? Orthotics Can Help—As Long As You Find the Right Pair
There’s never a good time to have foot pain. It doesn’t matter whether you’re training for a marathon or spending most of your time at home due to a global pandemic. Pain is still going to slow you down and make it difficult to get through your day. One of the best ways to...
What Will Happen If I Don’t Treat My Ingrown Toenail?
Even in the best of circumstances, ingrown toenails can be a frustrating problem to have. A mild ingrown toenail will still cause some pain and sensitivity. You may notice some redness and swelling. It may sting when you touch it (and hurt when the toe bumps up against the...
What (and What NOT) to Do About Your Corns or Calluses
Even in the best-case scenario, corns and calluses can be unsightly, embarrassing nuisances. Certainly, no one enjoys having patches of thick, rough, raised, waxy, and/or tender skin under their feet or along their toes. But in many cases, they can be painful—especially...
Prevent the Spread of Toenail Fungus (and How Not to Get It in the First Place!)
There are two types of people in the world: those who have fungal toenails, and those who don’t. Keep Your Feet Covered in Certain Public AreasFungus requires three things to thrive: warmth, moisture, and darkness. If you’re looking for a place where fungus may have been...
Resolve to Get Rid of Your Heel Pain in 2020!
In late December and early January, more than half of Americans make at least one New Year’s Resolution. Maybe you want to learn a new skill, lose a few pounds, spend more time with friends and family. Those can all be great choices. But if you’re one of the 25 percent of...
Why Is Diabetic Foot Care So Important?
Diabetes can have an immense impact on your body – including your feet! Unfortunately, most people tend to forget just how much care their feet need until it is too late. Diabetes causes many complications in the lower limbs that can potentially lead to amputation. That...
How to Finally Get Rid of Your Foot Warts
What Are Warts? Warts are small, viral growths caused by an infection of the human papilloma virus, also known as HPV. They are especially common on hands, feet, and toes. The warts themselves tend to be relatively small, appear fleshy, and disrupt the natural “lines” of...
One Fall Can Change Your Life Forever. Stop It Before It Happens.
September is Fall Prevention Month in the United States—a time when we work extra hard to remind seniors, caregivers, and other at-risk populations about the risks they face and the ways they can protect themselves. Why is this so important to us? Well, here’s the...
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