Foot Pain? Orthotics Can Help—As Long As You Find the Right Pair
There’s never a good time to have foot pain. It doesn’t matter whether you’re training for a marathon or spending most of your time at home due to a global pandemic. Pain is still going to slow you down and make it difficult to get through your day.
One of the best ways to address persistent foot and ankle pain—and frequently other problems including back pain, poor balance, or chronic ulcers—is by wearing orthotics (custom inserts).
The truth is that shoe inserts are great for almost everyone! They offer support that most shoes just don’t come with built-in anymore, and the right pair can lead to a huge improvement in your daily comfort levels—especially if you already have pain.
The trick is finding the right pair.
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